This recipe is good for things like vitamin C, calcium, iron and potassium! It does have a high level of cholesterol so please take into consideration. These quick bites are good for any time of the day! You can make this into one big frittata, just cooking it in an oven dish instead! You get between 4 – 6 servings depending on how big and deep the dish is.
You can add more seasoning to this as well – I always like to make them with mixed herbs and paprika.
Another simple recipe, this one is good for those days where you don’t want to wait too long to make it. You shorten your prep time even faster by prepping your veg beforehand and keeping it frozen in bags in your freezer.
Also, the more colour of veg you add, the better! We eat with our eyes so make it pop!
Such a simple recipe for a sweet treat! Containing things like fibre, antioxidants and vitamin C, this recipe is quick to make and even quicker to eat. Yum!
Remember: an easy way to remember the crumble mix – whatever your flour is, half it and that is your margarine and sugar!
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