Name: Belville Vegan Burgers
Prep time: 30 min
Cook time: 10 min
Total time: 40 min
Ingredients: 2 cloves of garlic – finely chopped; 1 onion – finely chopped; ½ red pepper – finely chopped; ½ stick of celery – finely chopped; 80 g rolled oats; 400 g tin kidney beans/chickpeas; 2 tsp cumin; 2 tsp smoked paprika; 1 tsp turmeric; ½ tsp cayenne pepper; Salt and pepper

Full of flavour and a healthy alternative to a classic meal! The celery in here helps with inflammation, blood pressure and is a good source of vitamins!
I’ve added in how to make burger sauce as well, if you wanna be a little fancy. Play about with it and soon you’ll be the host with the most!

Yields1 Serving

Prep Time30 minsCook Time10 minsTotal Time40 mins

2 cloves of garlic – finely chopped

1 onion – finely chopped

½ red pepper – finely chopped

½ stick of celery – finely chopped

80 g rolled oats

400 g tin kidney beans/chickpeas

2 tsp cumin

2 tsp smoked paprika

1 tsp turmeric

½ tsp cayenne pepper

Salt and pepper

Method Burger

1. Add a splash of olive oil to a frying pan – gently fry the garlic, onion, pepper and celery until soft, then leave to one side to cool.
2. In a food processor blitz oats and chick peas so you get a chunky texture.
3. Add the vegetable mixture and spices and combine together with a wooden spoon.
4. Divide the mixture into equal sized burger patties – using a little dusting of flour on your hands will help here.
5. Fry in a little olive oil for around 4 minutes each side until browned. (Ideally leave the burgers in the fridge to firm up for an hour before cooking).

Method sauce

Mix all ingredients together!

Allergens

Celery.

Ingredients